- Elina Pilates' most versatile and professional reformer.
- Incredibly adaptable and durable, superior construction for maximum safety and durability.
- Fixed foot bar, adjustable in 5 different angles.
Reformer With Tower Assembly Instructions
Aluminum Reformer HL 1 Includes:
- The whole body treatment with baking varnish, using eco-friendly and top pearl finish.
- Wheels suspension system for a smooth, quiet ride, with enhanced aluminum rail on carriage with square tube, 4 horizontal wheels and 4 inner vertical wheels glide fluently.
- 5 pcs spring for carriage (1 strong, 2 medium and 2 light).
- Special spring bar system, adjust the position without removing the spring (4 positions).
- Full-padded foot bar adjusts to five vertical positions to accommodate various body sizes.
- 1 pair pulley.
- One pair aluminum pulley riser.
- Loop/handles: Triple D-Ring cotton loops (1 pair). Double loops (1 pair) and 1 piece foot strap.
- 2 pieces removable shoulders.
- 2 wheels on the front of frame, it is easy to move and store.
- Folds flat. Removable risers and shoulder rests. Store in specially designed slots in the frame.
- Includes the jump board and box.
Reformer Tower Includes:
- Stainless steel tower.
- 8 double grip springs for the tower: 2 yellow short springs (light), 2 yellow long springs (light), 2 green short springs (medium) and 2 green long springs (medium).
- Roll-down bar solid beech wood.
- Stretch bar with anodized aluminum with rubber grip and padded protection. With security for upper and lower springs. Adjustable in 3 positions.
- One pair of adaptable pulleys for the tower.
- Two pairs of pulleys with adjustable height hitch.
- One pair of simple cotton padded handles.
- Cotton padded handles. A set of handholds standing.
- A mat converter.
Aluminum Reformer HL 1 With Tower ELN 400001
|Length||91.3 in | 232 cm|
|Width||23.2 in | 59 cm|
|Height of the bed||8.7 in | 22 cm|
|Bed size||35.8 x 22.8 in | 91 x 58 cm|
|Weight||132 lb | 60 kg|
|Tower height||72.8 in | 185 cm|
|Tower width||27.2 in | 69 cm|
|Tower weight||44 lb | 20 kg|
Safe Stretching Bar - ONNE Wall Unit
Mobile Ballet Bar
Complete Set Of Springs
Work In Suspension
Key Benefits of Pilates:
- Muscle tone strengthening and toning the body without increasing the volume and thereby getting the figure stylized. We can achieve the much desired “flat belly”.
- Increases flexibility, agility, sense of balance and improve coordination of movements.
- Improves postural alignment and corrects wrong postural habits.
- Prevents and rehabilitates injuries of the musculoskeletal system.
- By means of breathing and concentration, a state global relaxation is achieved, thereby enabling the elimination of stress and muscular tensions and rigidity.
- An increase in self-esteem and the body’s knowledge, obtaining a not only physical, but integral well-being and managing to change the way you relate to your body and face life.
- Mind-body integration
- Great vitality and strength, making it possible to minimize the effort to perform the heaviest daily tasks or any other type of sport.
Who Is Pilates For?
- The Pilates Method is indicated for everyone, both for those who are introduced for the first time in physical activity, and for those who seek to improve the movement (such as high-level athletes) whether young, old, people who perform some other sport or those that lead a more sedentary life.
- It is highly recommended for people who are in the process of rehabilitation or who have suffered an injury (Pilates is fully integrated in the rehabilitation programs in the US and UK so that many physiotherapists apply this technique, in combination with others, to treat their patients), as well as for all those who suffer back problems and seek a preventive activity.
- However, to make the practice of this method valid and effective, it is essential that it is carried out under the supervision of a qualified professional in this technique since this is the only way to guarantee that the exercises are carried out in a correct way avoiding unnecessary injuries and to obtain optimal results.
- In order to benefit from the method effects, it is recommended to carry out at least two sessions per week, either individually or in groups. Each session lasts approximately one hour.
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